In 2021, the mental health of our children and young people has never been more important. As part of Children's Mental Health Week 2021, under this year's theme 'Express Yourself', we created this short video, featuring members of RJC Dance Youth Provision.
In the video, we share some tips on how children and young people can improve their wellbeing and mental health. We hope it will encourage our audience to 'express themselves' and support them in the current lockdown.
For more information, advice and support on children's mental health, visit: https://www.place2be.org.uk