Join our Active Communities online dance session!
Looking for a fun and energising way to stay active? Our Active Communities online dance session is perfect for adults and elders looking to move, groove and connect from the comfort of home.
Led by Janetta Maxwell, a diverse dance specialist with over 30 years of experience, this one-hour Zoom session will use music and movement to boost physical fitness, memory, creativity, and mental well-being. Expect a dynamic warm-up, creative movement, and a welcoming space to express yourself through dance.
The sessions take place online via Zoom (https://www.zoom.com/) so you can join remotely.
You will need a digital device e.g. laptop, tablet with internet access, a speaker for sound and camera.
